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Date: April 17, 2015

"In every moment, your brain consults its vast stores of knowledge and asks, 'The last time I was in a similar situation, what sensations did I encounter and how did I act?'"

— Barrett, Lisa Feldman (b. 1963)

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Date: April 17, 2015

"You are, in large measure, the architect of your own experience."

— Barrett, Lisa Feldman (b. 1963)

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Date: June 6, 2015

"An emerging body of research suggests that exercising in a way that taxes your coordination, agility and balance -- a suite of abilities known as 'gross motor skills' -- rewires your brain in ways that are fundamentally different from straightforward aerobic activity or strength training."

— Hutchinson, Alex

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Date: June 6, 2015

"The researchers captured data to assess their subjects' 'motor cortex plasticity,' a measure of the brain's ability to change its wiring in response to new stimuli."

— Hutchinson, Alex

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Date: May 18, 2015

"He told me that, while many people find that walking or jogging shakes ideas loose from the subconscious, he needs to quell all physical activity."

— Colapinto, John (b. 1958)

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Date: May 18, 2015

"In this view, mental disorders result from the shorting-out or disruption of the larger circuit wiring of the brain--and it is in defining and describing those circuit connections that Deisseroth's innovations promise to be especially helpful."

— Colapinto, John (b. 1958)

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Date: May 18, 2015

"'I have to be totally still.' Ideas come floating up 'like a bubble in liquid.' At that point, he goes into an excitable motor state, pacing or scribbling down ideas."

— Colapinto, John (b. 1958)

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Date: December 31, 2016

"An ancient inner layer [of the brain], inherited from reptiles, was presumed to contain circuits for basic survival. The middle layer, the 'limbic system,' supposedly contained emotion circuitry inherited from mammals."

— Barrett, Lisa Feldman (b. 1963)

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Date: December 31, 2016

"The human brain didn't evolve like a piece of sedimentary rock, with layers of increasing cognitive sophistication slowly accruing over time."

— Barrett, Lisa Feldman (b. 1963)

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Date: December 31, 2016

"Rather (in the words of the neuroscientist Georg Striedter), brains evolve like companies do: they reorganize as they expand."

— Barrett, Lisa Feldman (b. 1963)

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.