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Date: September 18, 2016

"Mr. Ackerman told me that he has designed his 'Sleep With Me' podcast to tame the vigilant, overactive 'guardian' in the brain that feels it must stay awake to worry. 'I'm trying to trick the guardian,' he said."

— Kennedy, Pagan (b. 1963)

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.