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Date: May 12, 2014

"For a study published in Frontiers in Human Neuroscience, they imaged the brains of meditators while they went through four basic mental movements: focusing on a chosen target, noticing that their minds had wandered, bringing their minds back to the target, and sustaining their focus there."

— Goleman, Daniel (b. 1946)

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Date: May 7, 2014

"For a long time I locked the memories away in a room in my mind. I would sometimes touch the door, to make sure it was secure. It was always cold and whenever I opened it to toss in another memory, a biting wind would come roaring out. A wind that stank of diesel fuel, spent gunpowder, sand and ...

— Armeni, Damon T.

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Date: May 7, 2014

"You learn to keep your mental body armor handy to protect against sudden attacks -- providing precious seconds to collect yourself and fight back."

— Armeni, Damon T.

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Date: May 7, 2014

"Soon I hope to be able to venture down into those dark corners of my mind on purpose."

— Armeni, Damon T.

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Date: May 7, 2014

"This is the day I dream of, when the scars in my mind, like those on my body, will be nothing more than a reminder of darker days."

— Armeni, Damon T.

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Date: May 7, 2014

"Americans must know that the scars from PTSD are very real and in many ways, more painful than the ones caused by bullets or shrapnel."

— Armeni, Damon T.

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Date: May 19, 2014

"Plato and Aristotle saw memories as thoughts inscribed on wax tablets that could be erased easily and used again."

— Specter, Michael (b. 1955)

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Date: May 19, 2014

"These days we tend to think of memory as a camera or a video recorder, filming, storing, and recycling the vast troves of data we accumulate throughout our lives."

— Specter, Michael (b. 1955)

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Date: May 19, 2014

"Memory 'works a little bit more like a Wikipedia page,' Loftus said in a recent speech. 'You can go in there and change it, but so can other people.'"

— Specter, Michael (b. 1955)

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Date: May 19, 2014

"If misinformation can be incorporated so seamlessly into a person's recollection of an event, what becomes of the original memory? Is it completely overwritten, or merely adjusted somehow, layered with a new trace?"

— Specter, Michael (b. 1955)

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.