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Date: 2006

"While the amygdala's role as a sentinel and trigger for distress is old news to neuroscience, its social role, as part of the brain's system for emotional contagion, has been revealed only recently."

— Goleman, Daniel (b. 1946)

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Date: 2006

"More generally, the amygdala acts as a radar for the brain, calling attention to whatever might be new, puzzling, or important to learn more about."

— Goleman, Daniel (b. 1946)

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Date: May 12, 2014

"Now a growing stream of research suggests that strengthening this mental muscle, usually with exercises in so-called mindfulness, may help children and adults cope with attention deficit hyperactivity disorder and its adult equivalent, attention deficit disorder."

— Goleman, Daniel (b. 1946)

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Date: May 12, 2014

"For a study published in Frontiers in Human Neuroscience, they imaged the brains of meditators while they went through four basic mental movements: focusing on a chosen target, noticing that their minds had wandered, bringing their minds back to the target, and sustaining their focus there."

— Goleman, Daniel (b. 1946)

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.