"To live happily, then, is the same thing as to live according to Nature: what this may be, I will explain. If we guard the endowments of the body and the advantages of nature with care and fearlessness, as things soon to depart and given to us only for a day; if we do not fall under their domini...
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— Seneca, Lucius Annaeus (c. 4 B.C. - A.D. 65)