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Date: September 18, 2016

"Mr. Ackerman told me that he has designed his 'Sleep With Me' podcast to tame the vigilant, overactive 'guardian' in the brain that feels it must stay awake to worry. 'I'm trying to trick the guardian,' he said."

— Kennedy, Pagan (b. 1963)

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Date: September 18, 2016

"In the bunk bed of your mind, he's the compassionate brother lying a few feet above you, a voice in the darkness promising he'll talk until you drift off."

— Kennedy, Pagan (b. 1963)

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Date: September 18, 2016

"In the dark hours, when we're wandering in the wilderness of thought, sometimes we just need to feel that someone, even a digital someone with a prerecorded voice, is watching over us."

— Kennedy, Pagan (b. 1963)

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Date: November 15, 2016

"He [Trump] has set the worst human impulses marching. But there are no clean slates in the unconscious."

— Rose, Jacqueline (b. 1949)

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Date: December 6, 2016

"We often hide our problems inside the closet of our hearts as if they never existed."

— Kondo, Marie (b. 1984)

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Date: December 6, 2016

"Whenever my mind clouds over and I feel overwhelmed, I immediately take out a sketchbook. I write down all the emotions that I feel and the possible reasons behind them across a blank white page."

— Kondo, Marie (b. 1984)

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Date: December 12, 2016

"The mind too, whirling, vectoring, reaching short but at least / reaching, rising, consigning--towards and towards."

— Graham, Jorie (b. 1950)

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Date: December 12, 2016

" And perhaps he speaks / of the nature of light, or the coils in my mind"

— De la O, Marsha

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Date: December 12, 2016

"tell me, Bird, how soul inhabits the place of fire, / how soul dwells there in its trembling?"

— De la O, Marsha

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Date: 2016

"The subliminal mind is often depicted as a subterranean network that follows a bifurcating logic rarely touched by the light of day."

— Wampole, Christy

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.