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Date: June 4, 2011

"My desk faces a wall covered with images, notes, timelines, vaudeville photographs and playbills; my keyboard sits in a small black space surrounded by piles of books and paper -- the brain disgorged and arrayed."

— Endicott, Marina (b. 1958)

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Date: April 17, 2015

"In every moment, your brain consults its vast stores of knowledge and asks, 'The last time I was in a similar situation, what sensations did I encounter and how did I act?'"

— Barrett, Lisa Feldman (b. 1963)

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Date: April 17, 2015

"You are, in large measure, the architect of your own experience."

— Barrett, Lisa Feldman (b. 1963)

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Date: December 31, 2016

"An ancient inner layer [of the brain], inherited from reptiles, was presumed to contain circuits for basic survival. The middle layer, the 'limbic system,' supposedly contained emotion circuitry inherited from mammals."

— Barrett, Lisa Feldman (b. 1963)

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Date: December 31, 2016

"The human brain didn't evolve like a piece of sedimentary rock, with layers of increasing cognitive sophistication slowly accruing over time."

— Barrett, Lisa Feldman (b. 1963)

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Date: December 31, 2016

"Rather (in the words of the neuroscientist Georg Striedter), brains evolve like companies do: they reorganize as they expand."

— Barrett, Lisa Feldman (b. 1963)

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Date: Feb. 1, 2023

"Everyone has the capacity to overthink — but a sign of trouble is if your thoughts become so persistent that they're like 'a car without brakes,' he said."

— Hannah Seo

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Date: Feb. 1, 2023

"The experts we spoke with said that if your rumination is on the milder side -- meaning you're stuck in a stream of thoughts, but it's not so distressing or constant that it feels intolerable -- certain simple strategies might help."

— Hannah Seo

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Date: Feb. 1, 2023

"One of the most effective things you can do when your thoughts are spiraling out of control is to distract yourself, Dr. Siegle said."

— Hannah Seo

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.